want to bring new emotions into your daily routine?
TIRED OF BORING FITNESS?
fitness Experience
you've never had before!
you've never had before!
JOIN THE CHAMPIONS LEAGUE
}
This month is going to be special
With the World Boxing Champion -
Ivaaan The Beast Baaaaranchyk!
Ivaaan The Beast Baaaaranchyk!
You are the right person!
- Are you an office person, overworked, and want to switch your mind?
- Are you a guy looking for an exciting physical activity?
- Do you want to drain your stress, reboot, become more confident in life and work, or just get a positive boost?
- Bring some activity into your life!
Make your daily fight fun, and play by your rules!
MY NAME IS IVAN BARANCHYK
I'M A BOXING WORLD CHAMPION
I'M A BOXING WORLD CHAMPION
I am the best boxing coach in Miami, having over 18 years of boxing experience and over 5 years of teaching experience. Boxing is my biggest passion.
I have taught people from 12 to 90 years old and all skill levels. I understand the importance of providing personalized boxing instruction for each person to deliver the best experience possible.
I created this project because I want to give people the emotion and motivation to move on. I can help them to be fit, healthy, and what is very important - to be happy and smile every day. I want to inspire people to be the best version of themselves.
And that's why my online Bootcamp is different from other fitness workouts:
I have taught people from 12 to 90 years old and all skill levels. I understand the importance of providing personalized boxing instruction for each person to deliver the best experience possible.
I created this project because I want to give people the emotion and motivation to move on. I can help them to be fit, healthy, and what is very important - to be happy and smile every day. I want to inspire people to be the best version of themselves.
And that's why my online Bootcamp is different from other fitness workouts:
- A 30-minute boxing-style workout that's worth an hour of regular fitness
- Training for all muscle groups
- Quick change of activities, different exercises, newer-boring workouts
- Stress relief and mental strength improvement
- Activity in boxing = success in your life and business
how is everything arranged?
4 недели занятий
We'll start and practice for 4 weeks, thus giving you a chance to see a meaningful result.
I'll make sure you do well and everyone is involved - from start to finish.
My job is to keep you engaged :)
I'll make sure you do well and everyone is involved - from start to finish.
My job is to keep you engaged :)
Community
We're going to have a social group and a community that will work with you - making it more interesting and fun for you.
Never-boring exercises
It is all about activity, inspiring exercise programs, and my full energy commitment!
My classes are not about overcoming "because you have to".
My classes are first and foremost fun, and the best physical and mental state is a free benefit without any pressure on yourself.
My classes are not about overcoming "because you have to".
My classes are first and foremost fun, and the best physical and mental state is a free benefit without any pressure on yourself.
What's in A Bootcamp?
- 4 weeks, 12 sessions.
- A specially composed program and exercises for _______.
- Available 24/7 on your phone and PC
- Pre-recorded video classes to develop different skills and train different muscles
- 4 live zoom sessions to feel common energy and get feedback on your exercising directly from Ivan.
- For those who can't attend - available in a recording
- Ivan's review on your practice videos - be sure you are doing everything right, and get personalized advice on how to do the exercises
- Live group lessons so that Ivan can see how the trainees are doing and make corrections
- Answers to your questions in the chat room
- A common chat room for participants for mutual communication, support, and contests
- The marathon is collective and synchronous for all participants (but you can do classes at your convenient time). You will have a supportive and understanding community!
- Answers to questions in the chat room
- Various initiatives to keep you engaged and make you follow through
- Gamification, prizes for the most active participants
- All materials are available, so you can work out at your own pace.
- The program is designed to allow you to practice anywhere - at the gym, outdoors, at home, or in the garage.
- A minimum set of required equipment (we've set a low bar of requirements to get you started. If you like a marathon, you can improve your set)
- Minimum time requirements. Classes last about 30 minutes, which is significantly less than a standard fitness routine, but is more efficient in terms of intensity, energy output, and effect. You will be able to work out at any minimum time slot available
- These are not standard boring fitness exercises. It's about emotion, interest, and engagement
- Ivan is well known for his engaging and energetic approach, and you'll get his energy during these classes!
- Boxing is an emotional boost. It will add spice to your life and make it feel brighter.
- You'll switch your mind and clear your head perfectly during the workout. This is great for those who are always at work.
- Boxing is a great stress reliever. You will feel much calmer after the workout.
- A healthy burst of determination will boost your self-confidence for action in your regular life! Both at work and personal.
- Be Healthy = Be Wealthy ;)
- Boxing develops physical flexibility, strength, and endurance
- Work for all your muscle groups
- Higher intensity of training = less time and faster results
4 week-marathon, a total of 12 workouts, including pre-recorded and live workouts
Each week:
First Week:
Lesson #1
Lesson #2
Lesson #3
Second week:
Lesson #4
Lesson #5
Lesson #6
Third week:
Lesson #7
Lesson #8
Lesson #9
Fourth week:
Lesson #10
Lesson #11
Lesson #12
Each week:
- 1 Special physical training
- 2 Boxing training under the direction of the World Champion Ivan “The Beast” Baranchyk
- live ZOOM workout with Ivan available each week - to get personal advice online
First Week:
Lesson #1
- Welcome to the boxing world. Let’s start to become healthy, happy, and self confident in every aspect of our life. You will learn a lot of punches, their variations and use them in a dynamic workout with the World Champion.
Lesson #2
- You walk or run every day somewhere and you need to improve your skills of movement, to strengthen your legs muscles and at the same time burn a lot of calories with my amazing Agility Ladder Speed training.
Lesson #3
- Let's go to the next step and learn the same time with me Simple Combinations in Boxing. It will give you strength all day long and save your time from boring fitness.
Second week:
Lesson #4
- If your wife is tired carrying packages from a grocery store, this is training 100% for you. We're gonna increase power in your hands and shoulders. Not too hard exercises with the small weight makes your wife happy and your punch stronger.
Lesson #5
- How often do you step over the fence on the street, or jump over a puddle? I tell you – a lot. And every time you doubt your abilities. Don’t worry, I will help you. Spesial workout with Aerobic Stepper you forget forever about it.
Lesson #6
- Very important in boxing is your defense. My coach tells me every time: “Better if you throw one punch and skip no one then if you throw 101 and miss 100 punches”. We're gonna learn more about Under Roll.
Third week:
Lesson #7
- Your brain can’t remember what you did yesterday and how it remembers long combinations in boxing? I know the answer for this question: we divide this combo on the single punches and add the to each punch to each round. Sounds perfect, let’s start.
Lesson #8
- How to increase your speed, explosive power and at the same time keep a straight posture? Easy, very easy. Follow my training with the rubber and you will see your progress in the future.
Lesson #9
- Workout on a heavy bag with the special stipulation. We are gonna improve your meadle, short distance and learn new combinations in Boxing.
Fourth week:
Lesson #10
- “There is no limit to perfection”. Another great Workout on the heavy bag. We are gonna use all punches and realize them in boxing combinations.
Lesson #11
- If you want to improve your endurance, why do you still sit on the sofa? Let’s go to the stadium or somewhere when you can run sprints. We're gonna do a lot of sprints and your legs will be sore on the next two days.
Lesson #12
- And the last training will be on a heavy bag. We will check how you are doing after a hard 3 weeks workout with me. Amazing workout on a heavy bag at the end of the online boot camp.
Special price for those who becomes the first
Start now!
$ 99
What people say. Reviews
FAQ
We are a leading firm in providing quality and value to our customers. Each member of our team has at least 5 years of legal experience. We love what we do.
We are a leading firm in providing quality and value to our customers. Each member of our team has at least 5 years of legal experience. We love what we do.
We are a leading firm in providing quality and value to our customers. Each member of our team has at least 5 years of legal experience. We love what we do.
We are a leading firm in providing quality and value to our customers. Each member of our team has at least 5 years of legal experience. We love what we do.
Our managers are always ready to answer your questions. You can call us during the weekends and at night. Also, you can visit our office for a personal consultation.
Our company works according to the principle of individual approach to every client. This method allows us to succeed in tasks of any level.
© Ivan Baranchyk. All rights reserved